![]() ![]() It is designed with strength in mind and made with resilient fibers to immobilize affected areas to prevent re-injury by stabilizing the muscle/joint. Rigid Tape: This is the most common form of athletic tape that uses a strong adhesive to stay attached to the skin. ![]() Under tape is easier on the skin and can make removing additional tape much easier after a workout. Under Tape: Before the application of tape with strong adhesives that could become difficult to remove from bare skin, athletic trainers suggest using softer under tape to prep injured muscles/joints.The following are the most common types of athletic tape: There are a wide variety of tape styles to suit specific injuries and activity levels, and how they're applied is also vital to any treatment plan ( LIVESTRONG). Under tax law 213(d)(1), "medical care includes amounts paid for the diagnosis, cure, mitigation, treatment, or prevention of disease, or for the purpose of affecting any structure or function of the body." This includes medical equipment, supplies and devices.Īthletic tape is a term that encompasses many different types of products that aid in athletic rehabilitation from minor aches and pains to more significant injuries that could require a lengthy recovery period. Be sure to check with your administrator to confirm if something is eligible before making a purchase. Important Reminder: FSAs, HRAs and other account types listed may not all be the same. From A to Z, items and services deemed eligible for tax-free spending with your Flexible Spending Account (FSA), Health Savings Account (HSA), Health Reimbursement Arrangement (HRA) and more will be here, complete with details and requirements. For those with latex allergies, be sure to use a hypoallergenic latex-free tape to prevent skin reactions.Here it is - the most-comprehensive eligibility list available on the web. Tape application should be done by an athletic trainer or other health professional. Do not attempt to replace athletic tape with duct tape or another highly adhesive tape or product. Athletic tape can decrease circulation and could result in further injury. You should never use athletic tape without first consulting with a health professional or physical therapist. Athletic tape is also available at many chiropractor offices and physical therapy locations. Common brands include Zonas, Cramer, and Johnson and Johnson. Athletic tape is more costly than all-purpose tape. You also can buy athletic tape in smaller quantities at local sporting good stores and drugstores. ![]() You can buy athletic tape online in bulk through sports medicine distributors such as Collins Sports Medicine, Cramer, Meuller or Medco. Kinesiology tape or kinesio tape, is a popular waterproof tape used by Olympic swimmers. Elastic tape can be non-stick or self adhesive, and it can come in different tensile strengths.Īthletic tape is not usually waterproof, but you can order special tapes for water-based sports. Elastic tape is more stretchy and allows for greater movement during sports activity and increased circulation and blood flow to the area for pain relief. You often use elastic tape on muscles or over larger areas of the body. Elastic tape offers less support and is more giving than white tape. Elastic tape comes in widths ranging from 1/2 inch to 6 inches. Non-elastic tape is porous, and you usually use it to support and stabilize injuries to joints and bones. Nonelastic white tape usually comes in widths of 1/2 inch, 1 inch, 1-1/2 inches and 2 inches. Patricia Chumillas Rodriguez/iStock/Getty ImagesĪthletic tape can be elastic and inelastic. ![]()
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